Time and Self-Management: Tackling Procrastination

Time and Self-Management: Tackling Procrastination

Time and Self-Management: Tackling Procrastination

Your to-do list is getting longer and longer and you don't know how to manage it all? Are you looking for ideas on how to structure your life better? Then this seminar is just right for you. You will learn the following contents: - Reduce procrastination
- Methods for better time management
- Ideas for good self-organization
- how to set priorities
- stay focused The seminar has a high proportion of exercises.

Individual and group exercises will give you insight into your priorities, challenges and obstacles to lead an "easier" life as a student. Approaches from organizational and mindfulness research will give you theoretical knowledge. Together we will develop ideas on how to better manage your time and yourself.
Aim of the seminar: The seminar provides theoretical knowledge and practical exercises to simplify your life.

Lecturer: Dr. Fabrice Mielke; Co-Founder of MindEvolved Dr. Mielke did his doctorate on mindfulness in business. Time and self-management have accompanied him all his life. Besides his studies, sports and family, he has always worked and founded a company. He will share his experiences with you.

Sabine Weiskopf & Antonia Augenstein

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